Expert Guide

    Understanding Mattress Layers: What's Really Inside Your Bed

    Every mattress is made of multiple layers, each with a specific job. Learn how comfort layers, transition zones, and support cores work together—and which materials deliver the best sleep.

    David Patel

    Technical Editor • Former Product Reviewer, Which?

    Updated: 22 January 2026

    Cross-section diagram of mattress layers showing comfort layer, transition layer, support core and base layer

    Anatomy of a modern mattress: comfort layer, transition layer, pocket spring support core, and base layer

    Walk into any mattress showroom and you'll be bombarded with marketing jargon: "7-zone support", "graphite-infused memory foam", "2000 pocket springs". But what does any of this actually mean for your sleep?

    Understanding mattress layers is the key to cutting through the noise. Once you know how each layer functions—and which materials perform best—you can evaluate any mattress like an expert. This guide breaks down mattress anatomy layer by layer, with specific recommendations for UK buyers.

    Whether you're shopping for your first adult mattress or replacing one after 10 years, this knowledge will save you money and prevent buyer's remorse. Let's look inside the mattress.

    The 4 Layers of a Modern Mattress

    Most quality mattresses have four distinct layers, each performing a specific function. Here's what each layer does and why it matters.

    Comfort Layer (Top)

    2-10cm

    Pressure relief, initial cushioning, temperature regulation

    Memory foam
    Latex
    Polyfoam
    Pillow-top fibres
    Gel-infused foam

    Transition Layer (Middle)

    2-5cm

    Gradual support transition, prevents bottoming out

    High-density foam
    Micro pocket springs
    Latex
    Responsive polyfoam

    Support Core (Base)

    12-20cm

    Spinal alignment, deep compression support, durability

    Pocket springs
    High-density foam
    Bonnell coils
    Latex core

    Base Layer (Foundation)

    1-3cm

    Foundation, edge support, breathability

    Reinforced foam
    Encased coils
    Non-slip fabric

    Comfort Layer: Where You Feel the Mattress

    The comfort layer is the topmost section—typically 2-10cm thick—that your body sinks into. It's responsible for pressure relief at shoulders, hips, and other contact points. This layer determines whether the mattress feels soft, medium, or firm on initial contact.

    Key considerations:

    • Side sleepers need thicker, softer comfort layers
    • Memory foam excels at pressure relief but can sleep hot
    • Latex offers pressure relief with better breathability

    Support Core: The Foundation of Spinal Alignment

    The support core—usually 12-20cm thick—is the structural heart of your mattress. It maintains spinal alignment by preventing your heavier body parts (hips, shoulders) from sinking too deep. Without a quality support core, no amount of comfort layer padding will give you good sleep.

    Key considerations:

    • Pocket springs offer excellent support and airflow
    • High-density foam cores suit motion isolation needs
    • Heavier sleepers need firmer, more robust cores

    Transition Layer: The Unsung Hero

    The transition layer sits between comfort and support, typically 2-5cm thick. It creates a gradual feel change from soft to firm and prevents "bottoming out"—that jarring feeling when you sink through the comfort layer and hit the hard support core.

    Why it matters:

    • Essential for softer mattresses with thick comfort layers
    • Helps heavier sleepers who compress comfort layers more
    • Often made from firmer foam or micro pocket springs

    Base Layer: Stability and Longevity

    The base layer (1-3cm) provides the foundation for everything above. It prevents sagging, improves edge support, and often includes reinforced materials along the perimeter. A good base layer extends mattress lifespan significantly.

    Features to look for:

    • Reinforced foam around edges prevents "roll-off"
    • Non-slip bottom keeps mattress in place
    • Ventilation channels improve airflow from below

    Comfort Layer Materials Compared

    The comfort layer material determines pressure relief, temperature regulation, and initial feel. Here's how the main options stack up.

    MaterialPressure ReliefCoolingResponsivenessDurabilityBest For
    Memory Foam
    Excellent
    Poor-Average
    Slow
    Good (8-10 years)Side sleepers, pressure point pain, motion isolation
    Latex (Natural)
    Very Good
    Excellent
    Fast
    Excellent (15+ years)Hot sleepers, eco-conscious buyers, combination sleepers
    Latex (Synthetic)
    Good
    Good
    Fast
    Good (8-10 years)Budget buyers wanting latex feel
    Gel-Infused Foam
    Excellent
    Good
    Slow-Medium
    Good (8-10 years)Hot sleepers who want memory foam feel
    Polyfoam
    Average
    Average
    Medium
    Fair (5-7 years)Budget mattresses, transition layers
    Pillow-Top Fibres
    Good
    Excellent
    Fast
    Fair (5-8 years)Traditional feel, breathability

    Best for Side Sleepers

    Memory foam or gel-infused foam—excellent at relieving shoulder and hip pressure.

    Best for Hot Sleepers

    Natural latex or pillow-top fibres—exceptional breathability and temperature regulation.

    Best for Combination Sleepers

    Latex or responsive polyfoam—fast response makes position changes easier.

    Support Core Types: Springs vs Foam

    The support core determines spinal alignment, durability, and motion isolation. Here are the main types available in UK mattresses.

    Core TypeSpring CountSupportMotion IsolationEdge SupportBest For
    Pocket Springs800-3000+
    Excellent
    Very Good
    Excellent
    Couples, heavier sleepers, those wanting traditional support
    Bonnell/Open Coil300-400
    Good
    Poor
    Average
    Budget buyers, guest rooms
    Continuous Coil600-900
    Good
    Average
    Good
    Mid-range buyers, durability focus
    High-Density FoamN/A
    Very Good
    Excellent
    Average
    Motion isolation priority, all-foam preference
    Latex CoreN/A
    Excellent
    Good
    Good
    Natural materials, responsive support, durability

    Understanding Pocket Spring Counts

    UK retailers often market mattresses by spring count—1000, 2000, even 6000 springs. But more isn't always better. Here's what actually matters:

    Spring Gauge

    Wire thickness (measured in mm). Lower gauge = thicker wire = firmer support. Look for 1.2-1.5mm for durability.

    Spring Height

    Taller springs (12-15cm) provide more responsive support than shorter mini-springs (5-8cm).

    Sweet Spot

    For most adults, 1000-2000 quality springs is sufficient. Above 3000 often uses smaller, thinner springs.

    Foam Density: The Hidden Quality Indicator

    Foam density (measured in kg/m³) is the single best predictor of mattress durability. Higher density = longer lifespan. Here's how to interpret the numbers.

    Density RangeQuality LevelExpected DurabilityBest UseNotes
    Low (under 30kg/m³)
    Budget
    3-5 yearsGuest beds, short-termAvoid for primary mattress
    Medium (30-45kg/m³)
    Standard
    5-7 yearsTransition layers, budget comfort layersAcceptable for budget mattresses
    High (45-60kg/m³)
    Good
    8-10 yearsQuality comfort layers, support coresRecommended minimum for comfort layers
    Very High (60kg/m³+)
    Premium
    10+ yearsPremium mattresses, heavy usersBest for durability and support

    Why Density Matters

    Most budget mattresses use foam under 40kg/m³ density. These foams break down quickly, developing body impressions and losing support within 3-5 years. Spending £100-200 more on a mattress with 50kg/m³+ foam often saves money long-term because the mattress lasts twice as long. Always ask retailers about foam density—if they won't tell you, that's a red flag.

    How Different Mattress Types Are Constructed

    Each mattress type uses layers differently. Understanding these configurations helps you match construction to your needs.

    All-Foam Mattresses

    3-4 foam layers

    Layer Structure:

    Comfort foam → Transition foam → Support foam → Base foam

    Advantages

    • Excellent motion isolation
    • Good pressure relief
    • Quiet
    • Affordable

    Disadvantages

    • Can sleep hot
    • Less edge support
    • Less responsive
    UK Examples:Emma Original, Nectar, Eve Original

    Hybrid Mattresses

    3-5 layers (foam + springs)

    Layer Structure:

    Comfort foam → Transition layer → Pocket springs → Base

    Advantages

    • Best of both worlds
    • Good airflow
    • Strong edge support
    • Responsive

    Disadvantages

    • Heavier
    • More expensive
    • Can be noisy
    UK Examples:Simba Hybrid, Emma Hybrid, Brook + Wilde

    Pocket Spring Mattresses

    2-3 layers

    Layer Structure:

    Comfort fibres/foam → Pocket springs → Base

    Advantages

    • Excellent support
    • Great airflow
    • Traditional feel
    • Durable

    Disadvantages

    • Less pressure relief
    • More motion transfer
    • Can be firm
    UK Examples:Silentnight, Sleepeezee, Harrison Spinks

    Latex Mattresses

    2-3 latex layers

    Layer Structure:

    Soft latex → Medium latex → Firm latex core

    Advantages

    • Very durable
    • Natural option
    • Responsive
    • Cool sleeping

    Disadvantages

    • Expensive
    • Heavy
    • Different feel
    UK Examples:Dunlopillo, Naturalmat, Abaca

    Pillow-Top Mattresses

    Springs + sewn-on topper

    Layer Structure:

    Pillow-top → Springs → Base (topper sewn to cover)

    Advantages

    • Plush feel
    • Good breathability
    • Traditional luxury

    Disadvantages

    • Cannot flip
    • Topper can wear unevenly
    • Hard to clean
    UK Examples:Hypnos, Vispring, Dreams

    Frequently Asked Questions About Mattress Layers

    Expert answers to the most common questions about mattress construction.

    Summary: What to Look for in Mattress Layers

    Understanding mattress layers transforms you from a confused shopper into an informed buyer. Here's a quick recap of what matters most:

    Layer Checklist

    • Comfort layer: At least 3cm of quality foam/latex
    • Transition layer: Essential for softer mattresses
    • Support core: 12cm+ springs or high-density foam
    • Edge support: Reinforced perimeter for durability

    Red Flags to Avoid

    • Foam density under 40kg/m³ (budget mattresses)
    • No transition layer in soft mattresses
    • Very high spring counts with thin gauge wire
    • Retailers who won't disclose material specifications

    Armed with this knowledge, you can evaluate any UK mattress—whether shopping online with Emma or Simba, or visiting a Dreams or John Lewis showroom. Ask about foam density, spring gauge, and layer thickness. If a retailer can't answer these questions, consider shopping elsewhere.

    About the Author

    David Patel

    Technical Editor • Former Product Reviewer, Which?

    David spent 7 years at Which? developing and running their mattress testing programme. He designed our scoring methodology and ensures every review meets the highest standards of objectivity. His deep understanding of mattress construction helps UK consumers cut through marketing jargon and identify truly quality products.